Monday, November 7, 2016

Bringing Gezellig to Lives of Older Adults

Towards the end of his life, my father was left debilitated by stroke and vascular dementia. To keep his spirits high, I would find activities we could enjoy together, such as listening to music, singing and reminiscing. In looking back, those moments were magical and made us feel happy. 
-- Koko Kawasaki

Very recently, I learned about Gezellig Magazine, a digital publication filled with an array of creative activities for older adults and care partners to enjoy together. The brainchild of Debora Tingley and Patricia Ris, organizers of the Memory Care Café in the San Francisco Bay Area, Gezellig Magazine is visually beautiful and warmly inviting. Browsing through the pages, I was captivated by the contents. Needless to say, I'm delighted to share an interview with Debora and Patricia who discuss their magazine and their inspired ideas.

Patricia Ris and Debora Tingley
What inspired you to create Gezellig Magazine?
We wanted to create an extension of Memory Care Café, as thousands of people in San Francisco are living with memory loss but we could only reach a small, mobile segment of that group. Both of us have wanted to create a magazine as a resource for aging people, so it felt like a natural thing for us to do together. There are very few (if any) similar products available at this time.

What does Gezellig mean?
Gezellig is a very common Dutch word. It evokes a sense of good circumstances and feelings, a kind of coziness, friendliness and homeyness. Gezellig often means being with others, in good company. The atmosphere of a place can be gezellig, and a home can be gezellig. Gezellig Magazine aspires to bring this idea and feeling into day-to-day life. 

Where do you get the ideas for your wonderful activities?
This is one of our favorite things to do! Before we started the magazine, we found it very easy to come up with a year’s worth of topics and were able to outline our six issues in a matter of weeks! That flow likely has to do with our complementary strengths and our aligned passion for supporting care partners.

In terms of topic choice, we’re not so interested in traditional fare, but look for new activities that we’d like to do ourselves, or share with our parents and friends. Seasonal topics are important to bring the outside world in, and to help with awareness of the world around us. Of equal importance are new trends, contemporary approaches and hip topics. Our recent articles include creating personalized emojis and Be Your Own Radio Show Host, about making personal playlists, and these two examples reflect typical interests of our readers.
Nov/Dec 2016 Issue

Are there challenges in creating activities for elders and care partners to share together? If so, could you give some examples?
To appeal to our diverse audience, we created seven categories of activities to highlight different areas of interest. Within these categories, which are listed below, we offer as much variety as possible so that the activities may appeal to people from all walks of life. 

  • GO: getting out and moving with a purpose
  • WORDS: inspiring thoughts and actions with words
  • BY HAND: easy, inventive crafts that inspire the heart and mind
  • OUTSIDE: connecting with nature and life around us
  • SENSES: treats for the senses
  • DIGITAL: fun and simple ways to engage through the Internet
  • FOOD: tasty, easy recipes to make together, chosen with current health trends in mind
Each magazine article incorporates various levels of participation. The Day of the Dead Calaveras (Skulls) making in our November/December issue, for example, offers both easy and more complex versions of the recipe. In addition, conversational material is included, in case the “doing” is not possible. In our free issue, we have an article titled Car List Poetry, about creating a poem. This activity can be enjoyed in a question and answer style, but it also lends itself very well to individuals composing their own poetry. 
Mary Beth, a reader from San Francisco, commented: "I loved the line poem about your Deux Chevaux. Lots of memories of hitch-hiking around France in those cars. Glad you put the front-door handle in the right place for the vintage I remember."

The main idea is to help people find what’s appropriate for them and not put them in a box about what they can or cannot do. People experience good days and bad days, and cognitive challenges (especially) vary greatly in one individual from day-to-day. That’s why we create our activities with the highest possible level of participation in mind, along with adaptations for specific needs woven in. The challenge is figuring out how to present options for different levels of ability in a way that is clear without discouraging people from trying something outside their perceived abilities and/or comfort zones.

What are some initial responses to the magazine? 
Here are a handful of testimonials straight from the readers:
"What a wonderful magazine Gezellig is! It looks beautiful, it is very user friendly, full of inspiring articles, ideas, outings and games and I wish we had a similar magazine in the Netherlands. A must read (and must subscribe!) for anyone who is a caregiver or family member or a senior who wants to stay active and enjoy life!"  Nanette R., Amsterdam
"This magazine takes minutes to read but gives you hours of ideas for great conversation, outings and activities…The content is well thought through and presented with purpose. I would recommend it to Elders and care partners alike." – Sean M., Sebastopol, CA
"Gezellig allowed me to engage with my parents through a very entertaining, portable and interesting platform. I felt like we were really doing something together—and not just sitting around the TV! Thank you Gezellig for your creative product!" – June K., Santa Rosa, CA
How can people contribute ideas they may have? 
We welcome contributions from readers and also from professionals. For example, healthy cooking expert Rebecca Katz generously contributed one of her favorite soup recipes, Moroccan Carrot Soup from her most recent Clean Soups cookbook. An article on making this soup is included in our current November/December issue. (Note: A link for the recipe is included at the end).

For readers, we have an invitation at the end of almost every article to share thoughts, send pictures of what they’ve created, or to send us their ideas through our gezellig community webpage. In January 2017, we will have a forum where care partners can share lifestyle ideas with each other--another opportunity for readers to take the helm and create a real, gezellig community to thrive in!

A heartfelt thank you to Patricia and Debora for their commitment to the wellbeing of older adults and for the passion, creativity and joy they bring to Gezellig Magazine. Dear blog readers, it's the perfect time of year to create a gezellig atmosphere with loved ones, so be sure to visit Here are two fantastic recipes from the current issue for you to try:
Moroccan Carrot Soup:
Day of the Dead Calaveras: 

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